Release your Grip

Is your fist clenched hard right now?

Are you holding on so tightly to a part of yourself 

That you have labelled as ‘you’


Perhaps the belief that you are ‘too sensitive’

Or may be the thought that ‘you are no good with money’

Is the label of choice


What ever the label, the thought, the belief

I can guarantee you 100% that it’s not the Truth of who you are


Yet we some how find comfort in our labels

It allow us to fit into a box

And to find others who fit into that box too


Attaching to your conditioned thoughts about yourself

Will always keep you separate from the Truth

These beliefs will always keep you small

And they will alway keep you unhappy and unfulfilled


And it’s ok that you have bought into your beliefs 

It’s not your fault

There’s no need to feel shame

We are trained from a really young age

But it’s time to release the grip

It’s time to explore some new more empowered beliefs


It’s time to shift from your head running the show

And give leadership to your heart


Your heart knows you’re magnificent

Your heart knows who you are


It’s time to start living from your heart

It’s time to release your grip on your labels

And let yourself relax a little


It might be painful at first, to let go

You have been holding on for lifetimes

To that part of yourself


Just give yourself a little time

And a whole lot of compassion and patience

Soon you will forget you held so tightly to that belief

And you will step into a whole new YOU


If you are ready to explore new possibilities… if you are ready to reconnect with your Joy and find some clarity on your Purpose, please join me for my new 6 week on-line course:

“Awaken to your Soul’s Purpose - 6 weeks to Clarity, Peace and Power”

starting Monday 3rd June

For more info please email me at hello@freedomwithfiona.com

I would love to see you there!

Fiona xo


Fiona Black